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2008-09 Tryouts
Summer Camps
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Class Descriptions
Camps and Clinics
Private Lessons

 


 

Class Descriptions

Mommy & Me/Grandma & Me:
We are currently not offering this class.  If you have a group of 4 or more please call and we will be happy to schedule an instructor on the time and day you are available. Divided into 2 age groups (9-18 months and 18months-3 yrs), these classes are designed to be both physically and mentally stimulating for both the adult and infant/toddler students. Combining calisthenics, stretching, pilates movements, aerobics and motor skill/coordination activities, the time spent during these classes is a great source of exercise and development---don’t forget that they’re also the perfect bonding session for you and your little one!!!

Intro to Cheer :
These sessions are designed to be all inclusive cheerleading classes where students are taught the skills necessary for success in this sport. Areas covered include tumbling, stunting, jumps, dance, cheer, motion technique and teamwork.

Youth Tumble:

Fundamental gymnastics skills are taught so that these cheerleaders have a solid basis on which to further their tumbling abilities. Forward rolls, cartwheels, round-offs and back handsprings are covered in this evenly paced class.

Beginner Tumble:
In this class, fundamental gymnastics skills (including forward rolls, handstands, cartwheels, round-offs and back handsprings) are introduced. Proper technique and execution of these skills is stressed.

Intermediate Tumble:

A step up from the beginner level, this class is designed to help students perfect the execution of both their running and standing back handsprings as well as progressing to multiple back handspring skills, front handsprings, and back tucks. ***Standing bhs and round-off bhs required.

Advanced Tumble:

This class is designed for students to work on more intricate tumbling passes including multiple back handsprings into tucks, layouts and other advanced skills. *** A back tuck, either standing or running, is required.

Elite Tumble:
Intended for very experienced tumblers, this class works on full twisting layouts, front tuck step outs and other elite level gymnastics skills in the areas of both standing and running tumbling. *** Layout and instructor permission required.

Back handspring (aka BHS):

This class is devoted to perfecting the standing back handspring. Different approaches and flawless technique are drilled, and conditioning to support that training is involved.


Visit our FALL-SPRING Schedule


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Camps and Clinics :

CALL FOR OUR SATURDAY: *OPEN CHEER CLINICS* and  *COLLEGE PREP CLINICS*

Personalized Team or Group Camps available upon request.

Call 1-877-CHEER-01 to Register Today!!

Download Summer Schedule - Download Camp Brochure

Download FALL-SPRING Schedule

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SCHOOL & YOUTH ORGANIZATION INFORMATION

Private Lessons

One on one lessons, which tend to be the most effective way to improve your skills, are offered with any of our qualified instructors. Private and semi-private (2 or more) lessons are available for all ability levels. Typical costs for half an hour lessons are $25-$45. Rates vary based upon number of students and the specific instructor. We specialize in personized camps for High Schools, Youth Organizations & College teams.  Call for more information on a personalized camp for your team!

Please call for scheduling and availability.


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